As you birth your baby and truest self into being for the motherhood journey ahead.
Join us in community as we collect and gather with tea around the warmth of the bonfire as Natasha open’s up her beautiful 50-acres of forested land in the hills of Oro-Medonte to pregnant MOTHERS (20-35 weeks gestation) and their PARTNERS for a special LIVE 5 class series (online options available).
As a collective, we have forgotten our duty to the Mothers and how to properly centre care and life around Mothers—our children’s first environment and home. If we want to take care of the health and well-being of our children and future generations, it begins by taking care of the Mothers starting in the precious postpartum period.
Weaving evidence based science with cross cultural wisdoms and physiological truths, Mother (and her supports) will learn, plan and prepare for a nourished, supported and regenerative postpartum period that will seed and serve as the family’s foundational soil for lifelong family system wellness.
30% Discount will be extended to other family members/ friends / other sources of support who wish to take this course with PARENTS. Anyone who may be with Mother in her early postpartum period (A Grandmother? an Auntie? a dear friend? All these are welcomed and encouraged to take this class and walk this journey of collective remembrance and inner/outer repair work.
*THIS CLASS IS NOT FOR Doulas / other maternal health care providers. .
WHY postpartum care is a necessity, NOT a ‘luxury’ for Mother/child/ family system wellness.
The importance of honouring the postpartum period and how long it lasts.
The 5 ESSENTIALS of POSTPARTUM CARE.
WHY these pillars are cross-cultural among the world's postpartum traditions.
HOW to optimally provide the 5 essentials of postpartum care for ‘Motherbaby’
WHY Mother care = Baby care = Family system care and HOW Mother is a microcosm for child/family/planetary wellness.
You will DEVELOP your unique postpartum care plan as a form of PREVENTATIVE medicine for perinatal mood disorders, divorce, digestive health, pelvic floor health and so many other things!
At 6 weeks postpartum, mothers and families will come back together on the land, in sacred circle with their baby for COMMUNITY witnessing, RITE OF PASSAGE celebration (through birth story sharing), and take part in a closing CEREMONY.
As a Birth Keeper —a spiritual birth companion and energetic birth witness—I offer emotional, spiritual and energetic support to Mothers who choose to birth in their power, at home. I walk with Mother as an emotional / spiritual support in her pregnancy, birth and postpartum period.
Walk as a knowledgeable sister by your side; offering emotional guidance + support in your pregnancy journey.
Wild Pregnancy and Postpartum Planning workbook (includes birth registration guidance).
Minimum of five, two-hour connection sessions.
Gently untangle fears, trauma and/ or healing repair work that may be coming up for you, with compassionate support.
Gain clarity and begin manifesting and designing your dream birth as ceremony.
PDF Wild Pregnancy/ Birth Affirmation Cards (makes a great colouring activity for including younger children).
Wild Pregnancy/ Birth Meditation Track.
Develop a tailored Birth Plan (includes identifying your sacred birth space(s), sensory comfort elements, clarity around witnesses you may wish to invite, and simple ways to support the Hormonal Matrix and your birth's natural and spontaneous unfolding process).
Angel Home Reading with energetic sage clearing to bring alignment into home and birth space(s) ahead of birth.
Support in organizing and planning your Blessingway Ceremony (with nourishing Meal Train).
INNATE Traditions planning tools to help you prepare and fortify resources for a nourished postpartum period.
On-call with bags packed as of 36 weeks.
Honour birth as ceremony and Mother’s spiritual rite of passage.
Provide energetic and emotional support for Mother in her sacred birth space so she may surrender to her birth’s natural unfolding process with grace + ease.
Tend to any energetic disturbance that may surface so that Mother remains protected and undisturbed in her sacred birth process.
Remain an emotional support and witness to and for Mother until her Birth process is complete.
Stay in service to Mother until she feels confident that a healthy latch + breastfeeding relationship has been established with her baby.
Honour baby’s placenta with salt + dried florals/herbs.
Tidy/reset birth space and home (laundry included).
Prepare and serve Mother a warm and nourishing postpartum meal in bed.
Tuck-in service.
Mother will be visited on Day 1, Day 3 and Day 7 postpartum. Each visit lasts approx. 3 hours. Mother will be brought 3 prepared meals (meal, soup, snack) and served warming fluids to bring ‘heat’ back into her body. A light home / room reset (tidy/ dishwashing /laundry) will be provided. Through witnessing, Mother will be given nervous system co-regulation + support as she is safely ‘seen’, ‘heard’ and cared for.
Day 1: Energetic Home Blessing: Sage + palo santo for honouring Motherbaby and the new family constellation.
Day 3: Connection + Witnessing: Day 3 is often marked by Mother’s milk fully coming in. This day is one of sisterhood, of love and tenderness. Space is held for the flow and let down of tears and mothers milk. Mother is exalted with fresh flowers while witnessing and space holding is given for Mother to open up and share her birth story and all the revelations she experienced in the “Portal”.
Day 7: Ceremony: Traditional Closing of the Bones Ceremony is given to Mother as a closing chapter in the Mother-Birthkeeper relationship and to support Mother’s Postpartum healing journey ahead. Sage is used to clear Mother’s energetic field while warming oils are gently massaged into her body and abdomen to stimulate circulation and ‘warmth’ before using the traditional rebozo to hug, ground and energetically ‘close the bones’ and womb space that expanded in all ways by Mother to carry life.
Prepare and serve Mother appropriate postpartum snack / warming liquids
Light home/ room reset (room tidy/ dishwashing/laundry)
Energetic sage clearing
‘MotherBaby’ co-regulation and birth story witnessing
Prepare and serve Mother appropriate postpartum foods and warming liquids.
Light home/ room reset (room tidy/ dishwashing/laundry)
Energetic sage clearing
‘MotherBaby’ co-regulation
Birth story witnessing
Ayurvedic Oil Massage
Closing of the Bones Ceremony
Day 1: Energetic Home Blessing: Sage + palo santo for honouring Motherbaby and the new family constellation.
Day 3: Connection + Witnessing: Day 3 is often marked by Mothers milk fully coming in. This day is one of sisterhood, of love and honouring. Space is held for the flow and let down of tears and mothers milk. Mother is exalted with fresh flowers while witnessing and space holding is given for Mother to open up and share her birth story and all the revelations she experienced in the “Portal”.
Day 7: Ceremony: Traditional Closing of the Bones Ceremony is given to mother as a closing chapter in the Mother-Birthkeeper relationship and to support Mothers postpartum healing journey ahead. Mother is energetically cleansed and cleared with sage on the warmth of a sheepskin rug followed by a gentle Ayurvedic massage with warming oils before being hugged from crown to feet with a traditional rebozo; used to physically, emotionally, and energetically ‘close the bones’ and womb space that expanded in all ways by Mother to carry life.
Virtual postpartum care consulting that combines the wisdom of ancient postpartum traditions & the knowledge of modern science for Maternal and familial wellness.
INNATE Coaching is an accessible + intimate virtual coaching session for the conscious Mother/parent(s) to:
A traditional ritual whose roots were cross-cultural among women around the planet. The ceremony is held for and received by Mother, in her postpartum time, to physically, emotionally and spiritually support her postnatal recovery journey. The ceremony can be received by Mothers as early as 7 days postpartum to honour the divine rite of passage she made in birth.
This ceremony is available to all postpartum Mothers. Postpartum is a period of time after carrying a pregnancy: Women are ‘postpartum’ after the birth of a live baby, after a stillbirth, after a miscarriage and after an abortion. Once a womb has carried life, postpartum is forever.
Our homes want to nourish, carry and protect us the way a Mother carries, nourishes and protects her baby in womb. For many of us, our homes have become energetically neglected, and the blessings and life force energy become stagnant or blocked from reaching us- a symptom of our life being out of balance and alignment.
Highly sensitive to the subtle energies of the home and a channel with Source, Natasha connects with the energy of your home using white sage and Koshi chimes. In her process of clearing, she channels messages from Spirit related to activating the life force energy and blessings waiting for you within your home. She shares her channelled messages with you in a detailed and actionable room by room report so that you may apply divine guidance to manifest your Heaven on Earth.
A spiritual home hygiene kit is included with this offering and includes: 1 abalone shell, 1 sage bundle, 1 palo santo and 1 crystal so that you may continue the practice of energetically + spiritually maintaining care of your own home.
Grounding-in meditation
Angel card pull
Tea or heirloom ceremonial cacao
Exalting mother in a warm-lit space filled with flowers, candles, crystals, and a fire in cooler seasons
Prayer
Energetic clearing through sage and palo santo
Gentle Ayurvedic body massage with doTerra essential oils
A fabric (a Mexican scarf called a rebozo) used to rock, bind and energetically honour and close Mother’s pelvis
Sacred sharing, witnessing and space holding for healing
Closing ceremony with Meditation and/or prayer
Be witnessed, supported, and compassionately reoriented on the journey of living in somatic integrity.
Learn to lean into your physiologic divine design for instinctual ‘motherbaby’ care.
Socially distance yourself from “the system” and step into your divine power as the healer and divine authority of your family.
Redesign and restructure your routine and ways of being to support a maternal and family centred way of life.